This will be the last Out and Back run from Big Rock that I do for a while. I have said in the recent past that I like the consistency but I need a change of scenery. At this point I would take a Treadmill run over the Out and Back that I have been doing for the past few weeks.
New plan. Treadmill at least twice before returning to the Out and Back.
Route: Out and Back from Big Rock
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
No run tonight. I had a run planned... but today we went off to celebrate with a coworker and well... the Stout Beer was delicious... Tota...