This is becoming a regular thing for me. It is good to have consistancy in any trainging plan and I must admit it is not something I am used to. I like knowing that I can put in a good run within 45 minutes. I hope to keep up this consistancy as summer roles into view. Warmer weather will dictate how late or early I am able to run. Thankfully, I should be able to work this 45 minute run into my schedule no matter what the weather brings me.
Route: Out and Back from Big Rock
Distance: 5.8 Miles
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles Schulz
Tuesday, April 1, 2008
Starting the week Out and Back
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Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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