Saturday, April 12, 2008

Sticking to the plan.

Today the storms from last night were still lingering and there was lightning which was the only reason why I decided to take my long run indoors. Running 9 miles on a treadmill is not my idea of a good time, but sticking to the run plan today was very important.

The run went well and it has been a long time since I have spent so many miles on the treadmill. I think this is a good sign that I am committed to this new training plan. I will do some cross training tomorrow. Maybe the same insane workout as last week. Well, maybe not.

Run Summary
Date: Sat Apr 12
Distance: 9.00 Miles
Pace: 8:00 / Mi
Route: Treadmill

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