Today I took to the Treadmill to see if I could break the monotony of my Out and Back runs that have been outdoors. It is strange to think the Treadmill would help break me out of a monotonous running rut, but at this point I would be willing to try just about anything.
The run went very well. I was not only happy to be indoors because of the pouring rain, but a cold front came through that made it more than uncomfortable to do pretty much anything outside that involved running shorts and a moisture wicking shirt.
Distance: 8.29 Miles
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...