I have been running on the treadmill in our new apartment gym for the past three days. Today's run was another good one. The pace has been slow, but my goal is to keep the miles coming each day. I am feeling a bit more stress at work which is starting to impact the training.
Route: Treadmill
Distance: 5 Miles
Pace: 8:00/mile
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Wednesday, July 2, 2008
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Sunday run in the rain.
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