Tuesday's 5 miles on the same treadmill left me wanting a run outdoors
but the storm outside made the decision to turn on the treadmill a
It was a good run at around 7:45 per mile pace. I have off tomorrow
but will try to get in another workout before the Sat and Sun run.
Distance: 5 miles
Pace: 7:45 / mile
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Wow. Great blog and great pace! I'm envious.
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