Tuesday, August 19, 2008

More Treamill, Please

Treadmill... one more time. No matter what you do on a treadmill it never really seems to lose its ability to bore you to death. I suppose I am lucky to enjoy running so much otherwise it would be brutal.

So, as an update to my foot arch pain... it is still there. More treadmill is the prescription at this point. I am going to skip my Wed. and Thurs. runs to give my foot a chance to rest before putting in 9 miles on Saturday.

Route: Treadmill
Distance: 7 Miles
Pace: 7:53/mile

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  Sunday run in the rain.