Treadmill... one more time. No matter what you do on a treadmill it never really seems to lose its ability to bore you to death. I suppose I am lucky to enjoy running so much otherwise it would be brutal.
So, as an update to my foot arch pain... it is still there. More treadmill is the prescription at this point. I am going to skip my Wed. and Thurs. runs to give my foot a chance to rest before putting in 9 miles on Saturday.
Distance: 7 Miles
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...