
I found myself on the treadmill at 10:15pm Sunday night fighting the urge to go to bed. The run was great. I got to watch a lot of the Olympics include Phelps and our other US swimmers. Running on a treadmill for 6 miles is boring, but the Olympic Games made for a nice distraction.
I have a rest day tomorrow and then my goal for the week will be to hammer through all my workouts... including Saturday.
Location: Treadmill
Distance: 6 Miles
Pace: 7:50/mile
1 comment:
Very good......
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