Running after swimming has become one of my favorite workouts. I've been coming up with new running routes to do, but I keep coming back to my 3.5 mile route after my swim at the gym. I always see something new along the run which keeps it interesting.
Today after my swim I felt a slight twinge in the arch of my foot so I was happy I was putting on my Sof Sole support socks even though they hadn't been washed in a couple of runs. It turned out to be another great workout. My pace was just around 7:45 or so and I still had a lot in the tank.
I'm looking forward to my next brick workout. That is after I wash these socks.