Thursday, May 28, 2009

Plans to Write a Training Plan

Finally had a chance to lace up the shoes again and head out for a run. It has been far too long since the last time I actually ran outdoors. The weather has changed and it is now getting hotter and more humid. I love it!

Now that summer is coming back around, I am putting together another training plan... again. I am looking forward to this year, running and swimming my way back into some sort of race shape. Not sure when the next time I will race hard will be but I am going to enter a few races to stay active over the coming months.

Can't believe I am a little sore from the 5 miler yesterday. Probably should have backed off the 7:15 pace.


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Wednesday, May 20, 2009

This site is now legitimate

I just purchased the URL ontherunblog.com !!! This is a URL that I've been waiting on for over a year now and I even made an offer to buy it from the previous owner.

So now this blog seems more legit. A good URL goes a long way, no?

Anyway, it has been a while since I've done anything training related. I am heading back to the drawing board to put together a new plan. I'm in good form still so it should not be too hard to jump back into the deep end.

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...