Saturday, June 6, 2009

Kickboxing Cross Training

Today I took my first kickboxing class with Jordan and her friends. This was one of the hardest workouts I have done in a long time and I was happy to see it come to an end.

The hour long workout was a nice wake-up call that I need to mix up my workouts a bit to be a more well rounded athlete rather than a runner. I have a feeling I am going to be a little sore after the total butt kicking that I received from that training class. It was definitely worth it.




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1 comment:

Jessica said...

There's nothing better than the soreness that comes with doing a new, unusual lift or exercise routine. People always talk about wanting to get rid of DOMS, but forget that - I say bring 'em on! I love the pain ;)

Jessica | London Fight Factory

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