Today's race was a lot of fun. Having a race that is right outside your front door, literally, is tough to beat. The race started at 7:30am but the heat felt more like noon. The route was a bit more hilly than I expected and it took more out of my legs than I wanted.
I ended up averaging about 6:45 per mile which was a good steady pace without pushing it too hard. Somehow I managed to pull 3rd place in my age group. This race marks my last race as an age grouper in 30-34.
Looking forward to next month's race!
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles Schulz
Saturday, June 20, 2009
Magnolia Run for Epilepsy 4 Miler - Race Result
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Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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