Sometimes, doing the things you're familiar with can trick your mind into thinking something big is waiting for you on the other side of that rest day. I am hoping the time off will help me not only survive the kickboxing class, but will also help me stay strong throughout.
After I get through the weekend I will probably put together another training plan for the summer. Morning workouts will beat the heat this season. Now I just need to find a way to motivate myself to get up before work and make it happen!
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