Today in Destin we woke up to beautiful weather. Last night's storm passed through and we were happy to see not one single cloud in the sky. I woke up at 6am thinking I would get in my run but my friend said he wanted to come along for the run so I hit snooze and we ended up heading out at 8am for what turned out to be a nice 3 mile out and back run.
Our pace was a comfortable one, and true to form, I ended up talking all the way through the run which can be a bit annoying to someone who is running and can't reply because they are sucking wind. Our run wasn't hard enough to destroy either one of us so the conversation was not entirely one sided.
Tomorrow it looks like I will be heading out on my morning run on my own. Will probably get a 10k run in, in honor of the Peachtree 10k that I will be missing for the second year in a row. I think I will try to make it next year, especially if it happens to be the last year we are in Atlanta.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles Schulz
Friday, July 3, 2009
3 Mile Easy Run in Sandestin with Route Map
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Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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