I had a run planned for today but our weekend in Destin, FL ended up taking more out of me than I thought. I had two great runs by the coast, so thankfully my fatigue is not all party induced. However, there were some late nights that took their toll on my early morning runs.
So, today I'm calling an audible and taking a rest day. Yes, I'll get up early in the morning and get some sort of run in at the break of dawn in the pitch black morning. Until then, I plan on getting some serious Tour de France time in!
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...