Overall this was a technical course. There were a half dozen switch backs on the granite crushed trails as well as a few 180 turns around cones during the neighborhood run portion of the race. I tip toed through the woods trying not to break my neck on the slippery tree roots that had been washed out due to the downpour of rain.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Saturday, September 19, 2009
Race Summary: Roswell Rise 'n Run 5k 2009
Overall this was a technical course. There were a half dozen switch backs on the granite crushed trails as well as a few 180 turns around cones during the neighborhood run portion of the race. I tip toed through the woods trying not to break my neck on the slippery tree roots that had been washed out due to the downpour of rain.
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
1 comment:
Like you I found it an interesting track but enjoyable, despite the twists and turns and the rain! Where did you find the race results, are they posted on line anywehere?
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