Wednesday, June 2, 2010

Mid week run - Easy pace ... picking up the miles

View Interactive Map on MapMyRun.com
Another good run today after work. Next week I plan on getting back to some consistent training to ramp up the mileage. For now, I'm just going to take in some miles and keep the pace easy

Run Summary
Distance: 5.14 miles
Pace: 7:47 per mile
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