
Another good run today after work. Next week I plan on getting back to some consistent training to ramp up the mileage. For now, I'm just going to take in some miles and keep the pace easy
Run Summary
Distance: 5.14 miles
Pace: 7:47 per mile
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Sunday run in the rain.
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