Great run this morning. Kept the pace easy again and went out in search of a couple of hills. It was dark outside so the hills didn't seem that daunting. Not a bad strategy when looking for a couple of hills to suffer on I guess.
Tomorrow's run will be another easy one and the rest day on Friday before a couple of good runs on Saturday and Sunday to wrap up the first week of marathon specific training. Might take off tomorrow if I have car issues then pick up on Saturday. We shall see!
Pace: 7:57 per mile
Planned Distance:6 miles
Actual Distance:6.54 miles
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...