Friday, August 20, 2010

16 Week Marathon Plan - Week 1, Day 5

Rest Day!

Today was an actual rest day which was nice. I hate skipping planned workouts like I did yesterday, but when an actual rest day rolls around, I get the most out of it that I can. Time to rest.

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...