I did not feel like running this morning. It was one of those 6am wake up calls that you wish you could hit snooze and enjoy the comfortable bed, worm comforter, and general laziness. I somehow managed to pry myself off the pillow and made it out the door by 6:30.
I didn't have a big route planned for the morning, but I wanted to try my new Asics Gel-DS Sky Speeds out on a hilly route I've done a few times. Overall, I had a pretty great run. The water fountains are still turned off along miles 3 and 4 of my route which sucked but other than that, it was a good day of running.
The shoes felt great and my hamstring and back seemed to be cooperating as well. I took the time to stretch for about 15 minutes after the run which helped as well.
Happy to be on the run again. Good times.
Distance: 6.32 Miles
Pace: 7:46 Per mile
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...