- Week 1 Miles: 27
- Houston Marathon Training Miles to Date: 27
- Keep the Hamstrings loose
- Weigh before and after each workout with detailed enviromental stats
- Hydrate on the long run
- Hill Workout on the Tredmill
- Marathon Pace on the Treadmill
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...