<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2197741338356692829.post461332342911479045..comments</id><updated>2011-06-14T10:51:59.395-04:00</updated><category term='Send Me Video Mail'/><category term='My Videos'/><category term='Sof Sole'/><category term='Running Reminders'/><category term='Training Calendar'/><category term='101 Things To Do in 2009'/><category term='2010 Dallas White Rock Marathon'/><category term='icons'/><category term='Training Plan - 10k'/><category term='Training Log'/><category term='2011 Training Log'/><category term='Races Ran'/><title type='text'>Comments on On The Run Blog: How to Start a Marathon Program from Scratch</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ontherunblog.com/feeds/461332342911479045/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2197741338356692829/461332342911479045/comments/default'/><link rel='alternate' type='text/html' href='http://www.ontherunblog.com/2011/06/how-to-start-marathon-program-from.html'/><author><name>Cord Courrege</name><uri>http://www.blogger.com/profile/02783303898965672713</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp3.blogger.com/_ZhC5Og5s1hY/R3a8q6NE7NI/AAAAAAAAATY/6EGbIT3VTZY/S220/smallrun2.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2197741338356692829.post-5543196822301156494</id><published>2011-06-14T10:51:59.395-04:00</published><updated>2011-06-14T10:51:59.395-04:00</updated><title type='text'>Thanks Ron, and Mark. I appreciate you stopping by...</title><content type='html'>Thanks Ron, and Mark. I appreciate you stopping by.  I&amp;#39;m looking forward to finally getting back into serious training and racing.  Good luck to you both!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2197741338356692829/461332342911479045/comments/default/5543196822301156494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2197741338356692829/461332342911479045/comments/default/5543196822301156494'/><link rel='alternate' type='text/html' href='http://www.ontherunblog.com/2011/06/how-to-start-marathon-program-from.html?showComment=1308063119395#c5543196822301156494' title=''/><author><name>Cord Courrege</name><uri>http://www.blogger.com/profile/02783303898965672713</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://bp3.blogger.com/_ZhC5Og5s1hY/R3a8q6NE7NI/AAAAAAAAATY/6EGbIT3VTZY/S220/smallrun2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ontherunblog.com/2011/06/how-to-start-marathon-program-from.html' ref='tag:blogger.com,1999:blog-2197741338356692829.post-461332342911479045' source='http://www.blogger.com/feeds/2197741338356692829/posts/default/461332342911479045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1849432457'/></entry><entry><id>tag:blogger.com,1999:blog-2197741338356692829.post-3178755449596835184</id><published>2011-06-14T08:06:02.301-04:00</published><updated>2011-06-14T08:06:02.301-04:00</updated><title type='text'>Yeah, but there is something nice about starting a...</title><content type='html'>Yeah, but there is something nice about starting anew. I find that I am a little more disciplined after the season when I come back again. &lt;br /&gt;&lt;br /&gt;Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2197741338356692829/461332342911479045/comments/default/3178755449596835184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2197741338356692829/461332342911479045/comments/default/3178755449596835184'/><link rel='alternate' type='text/html' href='http://www.ontherunblog.com/2011/06/how-to-start-marathon-program-from.html?showComment=1308053162301#c3178755449596835184' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/07837974906193121567</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_uEJXwwLHSa0/Smb8omq-nmI/AAAAAAAAAAg/8aps9Yfxo3c/S220/n1446366529_30075515_281.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ontherunblog.com/2011/06/how-to-start-marathon-program-from.html' ref='tag:blogger.com,1999:blog-2197741338356692829.post-461332342911479045' source='http://www.blogger.com/feeds/2197741338356692829/posts/default/461332342911479045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-10586700'/></entry><entry><id>tag:blogger.com,1999:blog-2197741338356692829.post-7955826440520362687</id><published>2011-06-13T00:36:29.130-04:00</published><updated>2011-06-13T00:36:29.130-04:00</updated><title type='text'>Very cool, informative blog.  Thanks for the add!</title><content type='html'>Very cool, informative blog.  Thanks for the add!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2197741338356692829/461332342911479045/comments/default/7955826440520362687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2197741338356692829/461332342911479045/comments/default/7955826440520362687'/><link rel='alternate' type='text/html' href='http://www.ontherunblog.com/2011/06/how-to-start-marathon-program-from.html?showComment=1307939789130#c7955826440520362687' title=''/><author><name>Ron</name><uri>http://www.blogger.com/profile/10748727915674626083</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01939990486626903954'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_sO3jWMEm6SI/SkEmEOpI4uI/AAAAAAAAAEI/e5_HYXqct2o/S220/Ron%27s+tri8b%262.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ontherunblog.com/2011/06/how-to-start-marathon-program-from.html' ref='tag:blogger.com,1999:blog-2197741338356692829.post-461332342911479045' source='http://www.blogger.com/feeds/2197741338356692829/posts/default/461332342911479045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1743886881'/></entry></feed>
