tag:blogger.com,1999:blog-2197741338356692829.post618496171757258246..comments2009-11-10T19:54:49.186-05:00Comments on On The Run Blog: How to make a come back after taking 1 month offCord Courregehttp://www.blogger.com/profile/02783303898965672713noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2197741338356692829.post-62896772161327842922009-11-10T19:54:49.186-05:002009-11-10T19:54:49.186-05:00Sorry man, I was going to email you as I did not s...Sorry man, I was going to email you as I did not see any workouts on Flotrack. But I knew you foot was bothering you.<br />When I was injuried with a stress fracture, I had to take 3months off. At which point, I had lost all my fitness. It took me 4 full weeks to get back. But by the end of that 5th week, I raced a 5k and was back to a solid fitness level. So take your time and ease back into it. And you will be fine.<br />Good luck. JeffRun1Fast - Jeff Abbotthttp://www.blogger.com/profile/02398918832561254223noreply@blogger.com